"Facebook Live" videos

The search for knowledge, expanding minds and enhancing wellness are just a few of the goals for Extra Elements. Our aim is to showcase and highlight the tools and practices of healthy living... accomplishing this with empowering seminars and workshops given by our team and guest presenters.

Check back regularly for updates on upcoming events/talks and articles.

Follow Cathy Chats on Facebook or on her blog to stay updated. OR contact us to be put on our email list.